Motivation Mediation

Hey guys,

So, I wanted to create a page all about being motivated and staying positive! I know how hard it can be to train your mind to think positive and to stay driven to reach your goals – especially when you don’t have a great support system. Sometimes pushing yourself just doesn’t get the job done.  Well here’s a safe page for you to check out whenever life has got you down or when you can’t find that push to keep going.. this is designed with you in mind to ignite that spark in your heart.✨

1. Positive AFFIRMATIONS. 

If you’ve read my previous post, you’ve probably heard me mention the powerful effect that positive affirmations can have on one’s life. It’s true because they are absolutely amazing!!! It tends to be a lot easier to talk down or criticize yourself, but imagine the difference in your life when you begin to uplift and believe in yourself. It’s like that inner voice that’s cheering you on from the inside instead of the sideline. Who else will be your biggest fan, but YOU!!!!!!!!

Below, I highlighted some of my favorites affirmations that I repeat to myself daily, to indulge in my own self love and it’s a great start to the day!!!!

“I ACCEPT AND LOVE MYSELY COMPLETELY!”

“I WILL FACE WHATEVER COMES TODAY WITH A POSITIVE ATTITUDE!”

“I AM DETERMINED, I AM FEARLESS, I AM DISCIPLINED!”

“I HAVE THE FREEDOM AND THE POWER TO CREATE CHANGE IN MY LIFE AND THIS WORLD!”

“I AM CONFIDENT & COURAGEOUS. I POSSESS THE STRENGTH AND ABILITY TO ACCOMPLISH ALL MY GOALS & DREAMS!”

Wow, how great do you feel after repeating those to yourself!!

2. VIDEO

Think about this? How many videos do you watch everyday that include, sexy video vixens, violence, drugs, crime, or other non-sense? How have these videos had a benefit to your mind, body, or soul. (I already know the answer). I want you to consider that number and how if these videos spewed positivity, how would it change your life? Click on the link at the bottom for one of my favorite motivational videos! 

INVEST IN YOURSELF 💕

3. Quotes

Who doesn’t love when a quote says exactly how you feel, but in turn offers a solution to overcome those emotions? Well I know I love them! It’s that reassurance that someone else has been in my position and have overcame and I can do the same!

Challenges are what make life interesting and overcoming them is what makes life meaningful. –Joshua J. Marine

You can never cross the ocean until you have the courage to lose sight of the shore. –Christopher Columbus

Too many of us are not living our dreams because we are living our fears. –Les Brown

Limitations live only in our minds. But if we use our imaginations, our possibilities become limitless. –Jamie Paolinetti

In order to succeed, your desire for success should be greater than your fear of failure. –Bill Cosby

If you look at what you have in life, you’ll always have more. If you look at what you don’t have in life, you’ll never have enough. –Oprah Winfrey

Change your thoughts and you change your world. –Norman Vincent Peale

4. B👀👀KS

I sure do love a great book! One that can spark my attention and keep it. Reading has these amazing benefits that will help keep your mind sharp and your attitude positive. Here are some of my favorites.

  1. Big Magic: Creative Living Beyond Fear – Elizabeth Gilbert
  2. Instant Happy Journal: Karen Salmansohn
  3. Louder than words – Todd Henry
  4. Happy is the new Healthy: 31 ways to relax, let go, and enjoy life now. – Dave Romanelli
  5. 48 Laws of Power – Robert Greene

 

 

5. Practice Self- love.

I can’t begin to stress how important this factor is. If you do not love yourself, who will? You can’t expect anyone to. Self-love, I feel is one of the most important job we have as people. It’s the most amazing thing, because the confidence that follows is beyond noticeable. It’s not an easy job, but once you get in the habit of putting yourself first, you’re no longer blocking your blessings.
Well guys. I pray that this page helps you keep fighting your battle, keeps the love in your heart, and keeps working toward those goals. In turn, share with me your stories and how you push yourself to be better everyday!
Positivity. Wisdom. Growth.
Love Erika.👑💚

3 thoughts on “Motivation Mediation

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